The Fish Morning Show

With a potential stay-at-home order for the Greater Sacramento Region looming, schools and churches could be affected.  Here's what to expect next week.

This Instant Pot chicken casserole with broccoli is an easy, weeknight dinner that almost makes itself! Kids and adults will love it! Who needs Panda Express?! This is way tastier and better for you!

We LOVE this new song from Pentatonix, but is it a CHRISTMAS song?

This will make you feel so good! Justin Timberlake is such a good guy! He just blessed a family with a FREE wheelchair accessible van. 

California Churches could now challenge Governor Gavin Newsom's restrictions.

Sacramento is now one of only two cities that Chipotle is testing out an exclusive new menu item: Smoked beef brisket.

Carrie Underwood says she almost backed out of the "American Idol" auditions.  She got her golden ticket in St. Louis, but on the way to the airport for the L.A. portion she panicked and burst into tears.  Her dad offered to turn the car around . . . until she pulled herself together and said, "I'll go."

 Drinking hot chocolate can make you SMARTER, according to a new study.  The researchers say it's because of some molecules in cocoa called flavanols . . . and they make your brain work faster and more efficiently.

Here are a few mistakes to avoid if you're shopping on Cyber Monday:  Don't buy stuff just because it's on sale.  If it's a present, pay attention to the shipping dates to make sure you'll get it on time.  Double-check the website to make sure you don't get scammed.  And if something seems too good to be true, it probably is.

Amanda and Matt's recipe this week does not require you turn on the oven!  No-bake, oaty Pumpkin Spice Caramel Slices topped with sweet pumpkin date caramel and topped with dairy-free chocolate and buttery pecans!

An easy Baked Pumpkin French Toast Casserole with the flavors of pumpkin pie. Prepare it the night before for a quick and delicious breakfast! 
If you didn't already know, Matt LOVES sweets, so this is right up his alley! 

Natalie Grant calls into the Morning Show with Amanda & Matt to share details about her battle with Covid-19 and encouragement on how to #GetYourBraveOn during a Pandemic.

Amanda's mom is at it again. She says it's a great alternative to your Thanksgiving stuffing.  This Instant Pot Butternut Squash is an easy, one-ingredient recipe that is naturally gluten free and healthy! The easiest way to cook squash ever! 

Help! 55% of Americans say Election Day will be most stressful day of their lives! Here are the Top 3 Ways YOU can handle the stress tomorrow. 

The top Halloween candy that trick or treaters love to trade for and it's NOT Reese's Peanut Butter Cups! What?!

WalMart is pulling guns and ammunition from sales, Placer County could be downgraded to more restrictive tier, and a local tourist spot deemed SAFEST.

Faking sick to get out of a math quiz could get your family quarantined for 2 weeks!

SO AMAZING to see these two candidates for Governor in Utah unite for decency. 

The $15 "Organic" Fall Leaf Bouquet that is making the midwest laugh at Californians.